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The second month program is tailored based on progress toward goals set between coach, parent, and player: Includes four (4) 90 minute sessions, NPA Blocks 5-8, ongoing motion capture biomechanics reports, mental performance training, and an at home weekly strength training and fitness routine.
Players will be provided a session catcher as needed and often be paired with one or two other students at a similar level of development.
The second month program is tailored based on progress toward goals set between coach, parent, and player: Includes four (4) 90 minute sessions, NPA Blocks 5-8, ongoing motion capture biomechanics reports, mental performance training, and an at home weekly strength training and fitness routine.
Players will be provided a session catcher as needed and often be paired with one or two other students at a similar level of development.